Light-hearted coaching for deep transformation

Blending humor and healing to help you maximize joy

A woman with long blonde hair smiling while holding a red umbrella with black polka dots on the outside, outdoors in a park.

Muse (n.)

A person who sparks motivation, ideas, and passion in others — serving as a source of inspiration that fuels imagination, insight, and the courage to create or change.

Consider me your muse.

I’ll inspire your greatest creation yet: your authentic life.

Through 1:1 coaching and my group program, What the Funk?!, I guide women out of their funks and into their purpose.

A woman is sitting on a railing by the water, reaching up with one hand to hold colorful balloons. The photo is taken at sunset or sunrise with a clear blue sky.

To be clear…

I’m no Greek Goddess. I’m a foul-mouthed Long Islander who lives to help others connect to laughter and joy.

From a young age, my career role model was Mary Poppins (I too have a disturbing amount of things in my purse).

If you’re stuck or struggling, I’ll stay for a season and help you reconnect with yourself and your magic. Then, when the time is right, the wind will change and I’ll fly off in my Honda CRV.

I hold a Master of Social Work from UNC Charlotte, and my coaching blends my experience as a therapist with my love of improv and sketch comedy. I bring humor and creativity into the work, making psychology and mental health concepts accessible, clear, and—dare I say—fun?! We’ll laugh, we’ll cry, and when necessary, we’ll scream “FUCK!!!” so loudly it scares the neighbors.

I work primarily with women navigating stress and anxiety, life transitions, ADHD challenges, self-esteem struggles, relationship conflict, or a deeper search for meaning and purpose. If you’re curious, schedule a free consultation to see if we’re a good fit. I’d be honored to walk alongside you.

Meet Your Coach